{"product_id":"empty-chair-therapy-toolkit-guided-prompts-exercises-pdf","title":"Empty Chair Therapy Toolkit: Guided Prompts \u0026 Exercises (PDF)","description":"\u003cp\u003eEnhance your healing journey with the Empty Chair Therapy Toolkit including Take-Home Handouts of  guided at-home Empty Chair and Mirror Exercises. Designed for deep self-reflection and emotional processing beyond the therapy session.\u003c\/p\u003e \n\n\u003cp\u003eThis interactive, printable guide features step-by-step instructions, prompts, and tips to support you in expressing your thoughts and emotions towards a person, event, or feeling that may be causing emotional distress. Whether you’re dealing with past trauma, grief, anger, or self-acceptance issues, this exercise empowers you to gain clarity, shift perspectives, and move forward on your healing path.\u003c\/p\u003e\n\n\u003cp\u003eWhat’s Included:\u003cbr\u003e\n\t•\tEasy-to-follow guide: Clear, actionable steps for setting up and using the Empty Chair therapy exercise\u003cbr\u003e\n\t•\tPrompts \u0026amp; Questions: Thought-provoking questions to help guide your emotional dialogue\u003cbr\u003e\n\t•\tReflection space: A dedicated section to write down insights, thoughts, and next steps after completing the exercise\u003cbr\u003e\n • Client take home handouts for step-by-step instruction for empty chair practice work and mirror practice.\u003c\/p\u003e\n\n\u003cp\u003ePerfect for therapy clients, individuals in self-exploration, and mental health professionals, these handouts cover key areas such as inner child healing, self-worth, forgiveness, trauma processing, grief, and relationship dynamics. Whether used as part of therapy homework or personal development, this tool supports deeper insight, emotional clarity, and healing.\u003c\/p\u003e\n\n\u003cp\u003e26 Pages • PDF\u003c\/p\u003e\n\n\u003cp\u003eThis is a digital download, no physical product is available.\u003c\/p\u003e","brand":"MindShiftHealth","offers":[{"title":"Default Title","offer_id":44642260156461,"sku":null,"price":7.89,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0739\/7369\/4509\/files\/il_fullxfull.7575072156_hhp0.jpg?v=1772052361","url":"https:\/\/mindshifthealth.shop\/products\/empty-chair-therapy-toolkit-guided-prompts-exercises-pdf","provider":"MindShiftHealth","version":"1.0","type":"link"}