{"product_id":"self-harm-alternatives-worksheet-50-journal-prompts-therapist-tool","title":"Self-Harm Alternatives Worksheet: 50 Journal Prompts (Therapist Tool)","description":"\u003cp\u003eAlternative Self-Harm Worksheets is designed to help you navigate difficult emotions and provide healthier coping strategies. These worksheets encourage self-awareness, allowing you to pause, reflect, and choose alternatives when faced with overwhelming urges.\u003c\/p\u003e\n\n\u003cp\u003eWhat’s Included:\u003c\/p\u003e\n\n\u003cp\u003e•\t50 thoughtfully designed prompts to explore your feelings, triggers, and thoughts surrounding self-harm.\u003cbr\u003e\n•\tCheat Sheet listing healthier coping strategies to Self-Harm. \u003cbr\u003e\n• A safe space to explore and challenge self-harm urges with kindness and self-compassion.\u003c\/p\u003e\n\n\u003cp\u003ePerfect For:\u003c\/p\u003e\n\n\t\u003cp\u003e•\tAnyone looking for tools to cope with self-harm urges.\u003cbr\u003e\n\t•\tMental health professionals seeking to offer resources to clients.\u003cbr\u003e\n\t•\tIndividuals wanting to build healthier habits and deepen self-understanding.\u003c\/p\u003e","brand":"MindShiftHealth","offers":[{"title":"Default Title","offer_id":44642252783661,"sku":null,"price":3.98,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0739\/7369\/4509\/files\/il_fullxfull.6296017614_xg8w.jpg?v=1772052228","url":"https:\/\/mindshifthealth.shop\/products\/self-harm-alternatives-worksheet-50-journal-prompts-therapist-tool","provider":"MindShiftHealth","version":"1.0","type":"link"}