{"product_id":"teen-dating-abuse-workbook-healthy-vs-unhealthy-relationships-red-flags-boundaries-self-esteem-pdf-for-teens","title":"Teen Dating Abuse Workbook – Healthy vs Unhealthy Relationships, Red Flags, Boundaries \u0026 Self-Esteem PDF for Teens","description":"\u003cp\u003e\u003cspan\u003eDating as a teen can be exciting… but also confusing, overwhelming, and sometimes even painful. It’s not always easy to know what’s normal and what’s unhealthy.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis Teen Dating Abuse Workbook helps teens slow down, make sense of their feelings, and understand what a healthy relationship really looks like.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eTeens are guided through real topics like red flags, manipulation, gaslighting, digital dating abuse, and boundaries—all in a relatable, approachable way, without feeling clinical or judgmental.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat’s Inside:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e10 easy-to-follow sections on teen dating and relationships\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHealthy vs Unhealthy vs Abusive Relationships worksheet with real-life scenarios\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eReflection prompts to help teens process their thoughts and emotions\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eBoundary-setting and emotional awareness exercises\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePractical tools for staying safe and letting go when something doesn’t feel right\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBonus Handouts:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eDigital Dating Abuse Flow Chart – step-by-step guide to recognize controlling behaviors online\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAttachment Styles Overview – a simple, teen-friendly look at relationship patterns\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWho This Is For:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eTeens who are dating, talking to someone, or healing from a past relationship\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eTeens who feel confused, stuck, or unsure\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eParents who want to support their teen in a safe, healthy way\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eTherapists, counselors, and educators working with teens\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow This Helps:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e✔ Spot red flags early before they escalate\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e✔ Understand feelings instead of ignoring or dismissing them\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e✔ Build confidence in setting boundaries and speaking up\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e✔ Recognize confusing behaviors like gaslighting and manipulation\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e✔ Reduce self-blame, shame, and “maybe it’s me” thinking\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e✔ Make safer, more grounded decisions in relationships\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy It Matters:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eMany teens stay in unhealthy relationships simply because they don’t have the right words to describe what’s happening. This workbook gives them that language—gently, clearly, and without pressure.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eEvery teen deserves a relationship that feels safe, respected, and real.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e43 Pages • 10 Sections • Editable • PDF\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDigital download only – no physical product shipped\u003c\/span\u003e\u003c\/p\u003e","brand":"MindShiftHealth","offers":[{"title":"Default Title","offer_id":44745935487021,"sku":null,"price":9.79,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0739\/7369\/4509\/files\/FullSizeRender_1e64ea63-4a67-421a-9b08-e89c29f0253c.jpg?v=1774461674","url":"https:\/\/mindshifthealth.shop\/products\/teen-dating-abuse-workbook-healthy-vs-unhealthy-relationships-red-flags-boundaries-self-esteem-pdf-for-teens","provider":"MindShiftHealth","version":"1.0","type":"link"}