{"product_id":"understanding-emotions-therapy-worksheet-what-am-i-feeling-emotional-states-thoughts-feelings-behavioral-responses","title":"Understanding Emotions Therapy Worksheet What Am I Feeling Emotional States thoughts feelings behavioral responses","description":"\u003cp\u003eExplores 12 key emotions—happiness, sadness, anger, fear, and more—providing clear explanations of what each emotion is telling you and actionable steps to manage and respond to them effectively.\u003c\/p\u003e\n\n\u003cp\u003ePerfect for personal reflection, therapy sessions, or self-improvement, this resource empowers you to recognize emotional signals, make informed choices, and take constructive action. Ideal for therapists, coaches, or anyone looking to improve emotional intelligence and well-being.\u003c\/p\u003e\n\n\u003cp\u003eWhat’s Included:\u003c\/p\u003e\n\n\t\u003cp\u003e•\t12 emotions explained with practical insights\u003cbr\u003e\n\t•\tAction steps for each emotion to foster growth and resilience\u003cbr\u003e\n\t•\tEasy-to-use, printable format for quick reference\u003c\/p\u003e","brand":"MindShiftHealth","offers":[{"title":"Default Title","offer_id":44642257928237,"sku":null,"price":3.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0739\/7369\/4509\/files\/il_fullxfull.6332625988_a6sm.jpg?v=1772052298","url":"https:\/\/mindshifthealth.shop\/products\/understanding-emotions-therapy-worksheet-what-am-i-feeling-emotional-states-thoughts-feelings-behavioral-responses","provider":"MindShiftHealth","version":"1.0","type":"link"}